⚾ Baseball Express Insider - Baseball News & Events

Today in the game of baseball, velocity is everything. Or so they say.

Everybody remembers the first time they stepped up to the plate, but do you remember what was going through your mind?

Being an elite pitcher is much, MUCH more than just throwing absolute gas.

When any hitter steps up to the plate, the objective is obviously to hit the ball as hard as you possibly can. Although this is easier said than done, there are multiple ways to ensure that your swing is smooth, efficient, and powerful when your barrel passes through the strike zone.